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As we unwind our fears

As we unwind our fears and limitations through feeling our feelings, the mind naturally lightens the intensity of its focus and we begin to experience quiet and a sense of internal motion. This motion happens within us, around us and through us. It is a naturally occurring part of our make-up. We are flow and it is always there to nurture us. Enjoy ~Alain & Jody Herriott

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Thought for the Week

THOUGHT FOR THE WEEK

The Heart Sūtra is a popular sutra in Mahāyāna Buddhism. Its Sanskrit title, Prajñāpāramitāhṛdaya, can be translated as “The Heart of the Perfection of Wisdom”. The sutra famously states, “Form is empty”.

“The most popular part of it that many have heard is “Gone, Gone, Gone beyond, Gone beyond beyond, Hail the goer.”

As we unwind our locked feelings we go beyond our former boundaries and we hail your  courage and surrender.  Enjoy the journey.  ~Alain & Jody Herriott

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