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The body is every bit as intelligent as the mind

The body is every bit as intelligent as the mind. Its communication is subtle, gentle, and while it may appear difficult to understand, its language is sensation. The mind is constantly pushing on these subtle sensations. The mind hides this subtlety beneath its over activity. When we allow ourselves to be aware of the subtle sensations and let them surface, the mind begins to relax. As this occurs, everything comes into harmony, and being is the result. ~Alain & Jody Herriott

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Thought for the Week

THOUGHT FOR THE WEEK

Most everyone that is on the path to self knowledge (the art of being) is doing so from the perspective of trying to achieve it.  Interestingly, it is this attitude that most holds us back from arriving at “Being”.  We must also remember that it is an evolving process, not just an end result. Many believe that we will arrive and that will be it.  In our experience, this is not the case, we are a constant evolution of awakening.  Today’s understanding is tomorrow stepping stone to more awareness and due to its subtlety, more Being.   Enjoy the journey.  ~Alain & Jody Herriott  

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