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We watched a movie the other night it was called “The Giver”.  It was about discovering our emotions and how if we were without them we could not go beyond a shadow life, a life without passion. 

It is a funny thing how the further we go into feeling, the more feelings there are.  Being willing to feel them is an exercise in discovery.   Along with that comes doubt and uncertainty; that is the nature of new discoveries.  What becomes more evident is the depth of feeling that is constantly present and how, if we are willing to go continuously into our sensations, we discover who we may be.  It’s okay if the changes are gradual and it’s okay if they are rapid.  Simply to go is worth every moment of the journey.  — Alain & Jody Herriott