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“Insanity is doing the same thing, over and over again, but expecting different results.”  —Narcotics Anonymous (and probably lots of others)

This is the way most of us live.  We are constantly repeating habits and thoughts that keep us caught in our world.  We keep hoping that we can continue to live our life as we always have and that things will change in spite of our experiences.  This is where feeling comes in. When we begin to let ourselves feel we break the habitual patterns and unwind ourselves into a whole new way of living.  ~Alain & Jody Herriott

feeling, habits, Insanity