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When life upsets us, the mind wants to solve

When life upsets us, the mind wants to “solve” what it considers a problem.  In the process we are taken on a mental trip of upset, drama and unsolvable conundrums. The feelings that are below the surface of the mind’s drama are actually a better tool to unlock the door of the problem and bring us balance.  Again, these feelings are not a problem to solve, they are an experience that should be allowed to unfold within us. As we feel our feelings and they unfold we find ourselves becoming balanced; we become completed in such a pleasant and vast way it defies description.  Enjoy the journey.  ~Alain & Jody Herriott 

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Thought for the Week

THOUGHT FOR THE WEEK

Life is filled with motion.  We have the option to experience our inner terrain as a mosaic of stop and go, or continual motion.  All it takes is the willingness to focus a gentle attention within and experience it, a gentle flow of continual renewal. ~Alain & Jody Herriott

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