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Present

Written by Alain Herriott on . Posted in Thought for the Week.

So what is being fully present?  It is the absence of conflict within ourselves. One of the ways to attain this state is by feeling everything that makes you believe you aren’t present.  It sounds complex but it is really very simple.  Let yourself feel each instance of resistance and the rest unfolds all by itself.  ~Alain & Jody Herriott