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Everyone talks about being present.  Actually we are present all the time.  It is just that our focus is on our seeming problems.  Our mind is constantly searching and striving, and while this seems like the right approach to figuring things out, it actually isn’t.  The path of the mind brings about resistance, while the path of feeling creates a state of being.  To realize our true nature we must integrate the two.  This means we will change, but in all the best ways.  Welcome to the path.  ~Alain & Jody Herriott