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Stillness offers an

“Stillness offers an experience of being and a recognition that being . . . my essence . . . is a part of all Being, all Essence.”  ― Nancy J. Napier

This is so very true.  The ability to be still is a natural part of the evolution of feeling.  As we feel more and judge less we integrate body and mind.  This action results in stillness, no striving required.  ~Alain & Jody Herriott