Posted in Thought for the Week.
As we go through life we get all kinds of opportunities. Though it is counter intuitivie, tension is an opportunity to integrate body wisdom through feeling. Feel the body sensation that shows up and let it be experienced. And perhaps most important, let it change or evolve however it happens to do so. ~Alain & Jody Herriott
Posted in Thought for the Week.
Any tension we experience, no matter how small, is an opportunity to integrate body wisdom through feeling. Feel the body sensation that shows up and let it be experienced. And perhaps most important, let it change or evolve however it happens to do so. ~Alain & Jody Herriott
Posted in Thought for the Week.
Our feelings may seem overwhelming yet if we allow ourselves to experience them even the tiniest bit we begin the path to change and balance. For every grain of sand you move (every feeling you feel) a mountain of feeling is in motion\. Let yourself evolve, such is the nature of feeling.
Posted in Thought for the Week.
As we continue to process our emotions, there comes a point where we realize that we are complete and whole. Yes, life continues to evolve. Change is a constant in our lives, but these changes serve to open us further, even as they challenge us to step ever further down the road of awakening. So we become. Whatever we choose to do in life unfolds before us and we know we are enough to meet any challenge. ~Alain & Jody Herriott