Posted in Thought for the Week.
Most of us fear change, yet without change we never evolve. Our inner feelings, or more specifically, the sensations within us are often feared too. This fear is what keeps us from being willing to change. When we allow our sensations to be felt and to evolve, we find greater and greater balance. The more we apply this approach to our lives the more we become happy and whole. ~Alain & Jody Herriott.
Posted in Thought for the Week.
If you allow yourself to feel and act as if whatever you are feeling could pass through you like a gentle breeze, the sensation will evolve, change and become more balanced. This opportunity arises with each experience that comes your way, from the exquisite to the mundane. Play and enjoy the opportunity. ~Alain & Jody Herriott
Posted in Thought for the Week.
As we go through life we get all kinds of opportunities. Though it is counter intuitivie, tension is an opportunity to integrate body wisdom through feeling. Feel the body sensation that shows up and let it be experienced. And perhaps most important, let it change or evolve however it happens to do so. ~Alain & Jody Herriott
Posted in Thought for the Week.
Any tension we experience, no matter how small, is an opportunity to integrate body wisdom through feeling. Feel the body sensation that shows up and let it be experienced. And perhaps most important, let it change or evolve however it happens to do so. ~Alain & Jody Herriott
Posted in Thought for the Week.
Our feelings may seem overwhelming yet if we allow ourselves to experience them even the tiniest bit we begin the path to change and balance. For every grain of sand you move (every feeling you feel) a mountain of feeling is in motion\. Let yourself evolve, such is the nature of feeling.
Posted in Thought for the Week.
As we continue to process our emotions, there comes a point where we realize that we are complete and whole. Yes, life continues to evolve. Change is a constant in our lives, but these changes serve to open us further, even as they challenge us to step ever further down the road of awakening. So we become. Whatever we choose to do in life unfolds before us and we know we are enough to meet any challenge. ~Alain & Jody Herriott