The mind is like a kid in a candy store
The mind is like a kid in a candy store. It is constantly searching, even striving for more. Always eating and never resting; it doesn’t even realize it is the source of its problems. The mind has been taught to ignore the feelings inside its feedback system, the human body. However, these feelings inside us are the entry point to balance. When we are allowed to experience our feelings at the signal level, the sensation level, we achieve balance. The mind learns, with a bit of practice, that feeling is what sets us free and shows us the path to bliss. ~Alain & Jody Herriott