There are no limits, only plateaus
“If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.” — Bruce Lee
This is why we need to feel. The boundaries we find ourselves contained by are just our fears. Through feeling we gain access to our fears and begin the process of unwinding them and in so doing become free. ~Alain & Jody Herriott