Define self through others
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Most people define themselves by what others think of them. What if instead they felt the sensations within themselves, used any technique that fostered self awareness and chose to feel who they are vs what they believe other people want from them. In our experience better balance is had for both the individual and those they are around. Presence is usually experienced as a relative sense of balance and harmony when one is around someone who practices presence. We encourage you to be you. Balance naturally springs from this way of living. ~Alain & Jody Herriott |