Tag: meaning

Awakening. What does it mean

Awakening.  What does it mean? For us, within the experience of The Wonder Method exercises, it allows us to have a quiet mind, peacefulness and a sense of balance and wholeness.  Hand in hand with this is allowing ourselves to feel the sensations within knowing they lead us to an ever deeper experience of balance and happiness.  We encourage you to feel what is inside you and let it carry you to ever greater fulfillment. ~Alain & Jody Herriott

awakening, balance, Happiness, meaning, quiet mind

So what does it mean to feel?

So what does it mean to feel?  Ideally, feeling is an entry point to sensation that leads to an unwinding of anything within us that challenges us or feels disharmonious.  A normal day finds most of us partially or fully caught in our minds, struggling to deal with the “drama” of those feelings that never seem to resolve.  We often feel caught in a never ending spiral of upset.  When we actually let ourselves just feel, the drama unwinds.  It lessens a layer at a time until it is no longer there, much as a cloud disappears into a cloudless sky. It is no longer a part of our world and we find ourself at peace.  With a little practice this peace becomes part of our everyday existence and balance rules our days.  ~Alain & Jody Herriott

drama, feel, meaning, mind, peace