Nothing is as soft
The Tao te Ching says: Nothing in the world is as soft and yielding as water. Yet for dissolving the hard and inflexible, nothing can surpass it. Each time we feel a feeling, truly allowing it to be experienced, we are beginning to balance ourselves. With each repetition we dissolve a layer of resistance to what we see or are upset about. Eventually we are balanced. Mind and body are integrated and we are at peace. ~Alain & Jody Herriott