Tag: sensation

As we go through life

As we go through life we get all kinds of opportunities. Though it is counter intuitivie, tension is an opportunity to integrate body wisdom through feeling. Feel the body sensation that shows up and let it be experienced. And perhaps most important, let it change or evolve however it happens to do so. ~Alain & Jody Herriott

evolve, Life, opportunity, sensation, wisdom

When we feel

When we feel at the sensation level it is like we are connecting to our origins.  It is a quiet peaceful way to live.  Every observed limitation then becomes the road to balance. When we stay at the sensation level the “drama” drops away and being is the result.  Enjoy.  ~Alain & Jody Herriott

being, drama, feel, sensation

There is an inner world and an outer world

There is an inner world and an outer world.  The inner world has many levels. There are the feelings that we have about our day (this is a bit of an inner and an outer mix).  There are the sensations within us as well that link to a state of being.  It is continuous and never ending.  The outer world is truly a reflection of the sensation level of us.  We don’t usually realize it but it is there none the less.  The art of feeling at the sensation level is what awakens the first inklings of being; this immediately begins to modify and balance the world we see around us.  Take the time to feel, it is a world without end and the presence and beingness that it offers is priceless.  ~Alain & Jody Herriott

beingness, feeling, inner, outer, Presence, sensation, world

Every experience in our day has sensation

As every experience in our day has sensation in it, there is always an opportunity to open. And as tension is often present just below the surface and is subliminally suppressed it is a golden opportunity to reawaken to ease.  Taking a few moments to unwind, through feeling our baseline feelings, gives us this opportunity to again experience ease in our day.  Take the time, feel, it is simply fabulous to be us.  ~Alain & Jody Herriott

experience, feel, feeling, sensation, subliminal