sensations Archives - The Wonder Method

Change — it is always present

Change — it is always present. Our inner sensations are the current that we can ride to whole new heights of Being. These inner sensations are our inner journey both to balance and to bliss. ~Alain & Jody Herriott

change, currents, present, sensations

As the year winds

Posted in Thought for the Week.

As the year winds to its end, many of us look to the future for things to get better or old painful memories to be forgotten. Yet there is always something within us that still carries the old fears . That is why it is valuable to feel our sensations and allow them to unfold. Be willing to feel; it is safe and it leads us back to balance and wholeness. Happy New Year everyone. ~Alain & Jody Herriott

fears, sensations, winds, Year

We are taught from an early age to achieve

Posted in Thought for the Week.

We are taught from an early age to achieve, to push, to beat others. This is probably the #1 thing in our way in order to know ourselves. All the striving takes us out of the moment and places us firmly in the mind, separated from our essential self. People believe that striving is necessary in order to achieve our goals. This simply isn’t true. Instead we find harmony is born, which makes everything possible. It is easy enough to create balance in our lives; all we need to do is be willing to feel the sensations within us. T his will change our focus from pushing to opening and the rest simply unfolds. ~Alain & Jody Herriott

achieve, feel, mind, sensations, taught

In the last thought for the week we spoke of each moment being precious

Posted in Thought for the Week.

In the last thought for the week we spoke of each moment being precious. If every moment is precious how can we live without worrying that we are wasting our life? The limiting beliefs and the sensations they provide are the perfect entry point through which change can be facilitated. Feelings are always with us. While they may be pushed away through mind chatter, they are still there whenever we are willing to give ourselves access to them. These issues then become the arrow to point us in the direction we should open. And by allowing ourselves to feel them we find US, meaning our unfettered whole self; untainted by expectations and living in the present. ~Alain & Jody Herriott

change, feel, precious, Presence, sensations, US

Tag: sensations

Change — it is always present

As the year winds

We are taught from an early age to achieve

In the last thought for the week we spoke of each moment being precious

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