Beauty in Silence
Have you noticed the beauty in the silence? The mind isn’t usually comfortable with it. It wants constant feedback from itself. The mind believes that all of it is real, yet it is only the box that it has been playing in. As the feelings within us are allowed to be experienced, then the silence many only experience outside of themselves, becomes the new normal. Balance, the exquisite harmony of the integration of body and mind. ~Alain & Jody Herriott