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The mind is about attachment

The mind is about attachment to outcome and is constantly in expectation.  It is drawn to drama and circular thinking and upset for it is always searching for something to control.  In effect the mind causes separation within us because of its constant reaching. Using the body to experience the feelings within us reunites us.  The more this occurs the more we come back into balance.  This harmony of body and mind is truly the harmony that is total. Others will call it many different names: centered, presence, even enlightenment.  Regardless of the word, balance is now a way of life.  ~Alain & Jody Herriott

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Thought for the Week

THOUGHT FOR THE WEEK

“The Tao is like a well used but never used up, It is like the eternal void: filled with infinite possibilities.” The Tao te Ching translation by Stephen Mitchell

As we reconnect to our feelings and unwind our fears, we realize who we are and are again filled with infinite possibility.  Alain & Jody Herriott  

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