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The mind is about attachment

The mind is about attachment to outcome and is constantly in expectation.  It is drawn to drama and circular thinking and upset for it is always searching for something to control.  In effect the mind causes separation within us because of its constant reaching. Using the body to experience the feelings within us reunites us.  The more this occurs the more we come back into balance.  This harmony of body and mind is truly the harmony that is total. Others will call it many different names: centered, presence, even enlightenment.  Regardless of the word, balance is now a way of life.  ~Alain & Jody Herriott

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Thought for the Week

THOUGHT FOR THE WEEK

When we feel at the sensation level it is like we are connecting to our origins.  It is a quiet peaceful way to live.  Every observed limitation then becomes the road to balance. When we stay at the sensation level the “drama” drops away and being is the result.  Enjoy.  ~Alain & Jody Herriott

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