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The Mind

“The battle you are going through is not fueled by the words or actions of others; it is fueled by the mind that gives it importance.” —Shannon L. Alder

We are each day pushed by the mind.  It is constantly figuring, jockeying for position in to order to attempt to control its world as it sees it.  It has been trained in every way possible to do this even to its own detriment.  When we are allowed to truly feel, the mind reduces the fuel that feeds the internal conflict and the battle is over. — Alain & Jody Herriott