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We are made

We are made up of patterns, some are habits from our parents.  Some are from our teachers and still others from friends.  These patterns gradually become habits and we tend to follow them because they felt so right then; whether or not the still do today.  You can unwind these habits.   Feel and take back your power from these limiting patterns and in so doing find a whole new amazing you on the other side.  Dare to be amazing, you are worth every moment of the effort.  ~Alain & Jody Herriott