Archives: Classes & Retreats

Classes & Retreats

The Wonder Method Level 1 (PM Sundays)

February 12, 2023


Six consecutive Sundays. Each class will be 2 hours long. Class dates are: Sundays 6PM-8PM PST/ 9PM-11PM EST February 12th, 19th, 26th, March 5th, 12th, and 19th.


Live via Zoom

Joe Rojas


$$400

The price is in US dollars

This 12 hour course will take place on 6 consecutive Sundays. Each class will last 2 hrs. Joe Rojas will lecture as well as have you demonstrate and practice each technique. He will endeavor to be sure that each student fully understands the techniques with plenty one-on-one feedback. Class size is limited to 6 students to insure that each person is given ample individual attention to actually understand the material offered.

Attributes of the class:

  • Class size is limited to 6
  • Each student will receive a link to connect via Zoom
  • Class will be taught over the phone or Zoom
  • No travel required, learn it all in the comfort of your home or wherever you happen to be.
  • Each person will receive individual feedback to insure a good understanding of the material.
  • You will get to do long distance work on others in breakout sessions and get feedback on how well that process is working from your partner as well as from Alain.
  • There will be a handout for the class that you will receive via email, for you to refer to during the class.
  • There is email support between classes.  Send your questions in and Alain will reply. Alain will also share any questions that he feels will be useful to everyone at the beginning of the next class time.
  • Each class will be recorded and you will have the opportunity to listen to it and play it back at your leisure.

How will this work benefit me?

Among other things you will be taught:

  • Techniques to help you unwind emotional issues that are bothering you.
  • How to achieve a quiet mind.  Some people describe it as Zen-like.
  • How to do healing work.
  • How to affect your reality.
  • How to set yourself free from Karma.
  • How to have a mind that is extremely flexible.
  • How to affect your business.
  • How to affect your relationships.
  • How to simply “be”.

Register Now

The Wonder Method Level 1 (AM Sundays)

February 12, 2023


Six consecutive Sundays. Each class will be 2 hours long. Class dates are: Sundays 8AM-10AM PST/ 11AM-1PM EST February 12th, 19th, 26th, March 5th, 12th, and 19th.


Live via Zoom

Joe Rojas


$$400

The price is in US dollars

This 12 hour course will take place on 6 consecutive Sundays. Each class will last 2 hrs. Joe Rojas will lecture as well as have you demonstrate and practice each technique. He will endeavor to be sure that each student fully understands the techniques with plenty one-on-one feedback. Class size is limited to 6 students to insure that each person is given ample individual attention to actually understand the material offered.

Attributes of the class:

  • Class size is limited to 6
  • Each student will receive a link to connect via Zoom
  • Class will be taught over the phone or Zoom
  • No travel required, learn it all in the comfort of your home or wherever you happen to be.
  • Each person will receive individual feedback to insure a good understanding of the material.
  • You will get to do long distance work on others in breakout sessions and get feedback on how well that process is working from your partner as well as from Alain.
  • There will be a handout for the class that you will receive via email, for you to refer to during the class.
  • There is email support between classes.  Send your questions in and Alain will reply. Alain will also share any questions that he feels will be useful to everyone at the beginning of the next class time.
  • Each class will be recorded and you will have the opportunity to listen to it and play it back at your leisure.

How will this work benefit me?

Among other things you will be taught:

  • Techniques to help you unwind emotional issues that are bothering you.
  • How to achieve a quiet mind.  Some people describe it as Zen-like.
  • How to do healing work.
  • How to affect your reality.
  • How to set yourself free from Karma.
  • How to have a mind that is extremely flexible.
  • How to affect your business.
  • How to affect your relationships.
  • How to simply “be”.

Register Now

The Wonder Method Level 1 (PM Fridays)

February 10, 2023


Six consecutive Wednesdays. Each class will be 2 hours long. Class dates are: Fridays 6PM-8PMAM PST/9PM-11PM EST February 10th, 17th, 24th, March 3rd, 10th and 17th.


Live via Zoom

Joe Rojas


$$400

The price is in US dollars

This 12 hour course will take place on 6 consecutive Fridays. Each class will last 2 hrs. Joe Rojas will lecture as well as have you demonstrate and practice each technique. He will endeavor to be sure that each student fully understands the techniques with plenty one-on-one feedback. Class size is limited to 6 students to insure that each person is given ample individual attention to actually understand the material offered.

Attributes of the class:

  • Class size is limited to 6
  • Each student will receive a link to connect via Zoom
  • Class will be taught over the phone or Zoom
  • No travel required, learn it all in the comfort of your home or wherever you happen to be.
  • Each person will receive individual feedback to insure a good understanding of the material.
  • You will get to do long distance work on others in breakout sessions and get feedback on how well that process is working from your partner as well as from Alain.
  • There will be a handout for the class that you will receive via email, for you to refer to during the class.
  • There is email support between classes.  Send your questions in and Alain will reply. Alain will also share any questions that he feels will be useful to everyone at the beginning of the next class time.
  • Each class will be recorded and you will have the opportunity to listen to it and play it back at your leisure.

How will this work benefit me?

Among other things you will be taught:

  • Techniques to help you unwind emotional issues that are bothering you.
  • How to achieve a quiet mind.  Some people describe it as Zen-like.
  • How to do healing work.
  • How to affect your reality.
  • How to set yourself free from Karma.
  • How to have a mind that is extremely flexible.
  • How to affect your business.
  • How to affect your relationships.
  • How to simply “be”.

Register Now

The Wonder Method Level 1 (AM Fridays)

February 10, 2023


Six consecutive Wednesdays. Each class will be 2 hours long. Class dates are: Fridays 11AM-1PM PST/2PM-4PM EST February 10th, 17th, 24th, March 3rd, 10th and 17th.


Live via Zoom

Joe Rojas


$$400

The price is in US dollars

This 12 hour course will take place on 6 consecutive Fridays. Each class will last 2 hrs. Joe Rojas will lecture as well as have you demonstrate and practice each technique. He will endeavor to be sure that each student fully understands the techniques with plenty one-on-one feedback. Class size is limited to 6 students to insure that each person is given ample individual attention to actually understand the material offered.

Attributes of the class:

  • Class size is limited to 6
  • Each student will receive a link to connect via Zoom
  • Class will be taught over the phone or Zoom
  • No travel required, learn it all in the comfort of your home or wherever you happen to be.
  • Each person will receive individual feedback to insure a good understanding of the material.
  • You will get to do long distance work on others in breakout sessions and get feedback on how well that process is working from your partner as well as from Alain.
  • There will be a handout for the class that you will receive via email, for you to refer to during the class.
  • There is email support between classes.  Send your questions in and Alain will reply. Alain will also share any questions that he feels will be useful to everyone at the beginning of the next class time.
  • Each class will be recorded and you will have the opportunity to listen to it and play it back at your leisure.

How will this work benefit me?

Among other things you will be taught:

  • Techniques to help you unwind emotional issues that are bothering you.
  • How to achieve a quiet mind.  Some people describe it as Zen-like.
  • How to do healing work.
  • How to affect your reality.
  • How to set yourself free from Karma.
  • How to have a mind that is extremely flexible.
  • How to affect your business.
  • How to affect your relationships.
  • How to simply “be”.

Register Now

The Wonder Method Level 1 (PM Wednesdays)

February 8, 2023


Six consecutive Wednesdays . Each class will be 2 hours long. Class dates are: Wednesday 9PM-11PM EST/6PM-8PM PST February 8th, 15th, 22nd, March 1st, 8th and 15th.


Live via Zoom

Joe Rojas


$$400

The price is in US dollars

This 12 hour course will take place on 6 consecutive Wednesdays. Each class will last 2 hrs. Joe Rojas will lecture as well as have you demonstrate and practice each technique. He will endeavor to be sure that each student fully understands the techniques with plenty one-on-one feedback. Class size is limited to 6 students to insure that each person is given ample individual attention to actually understand the material offered.

DETAILS:

Attributes of the class:

  • Class size is limited to 6
  • Each student will receive a link to connect via Zoom
  • Class will be taught over the phone or Zoom
  • No travel required, learn it all in the comfort of your home or wherever you happen to be.
  • Each person will receive individual feedback to insure a good understanding of the material.
  • You will get to do long distance work on others in breakout sessions and get feedback on how well that process is working from your partner as well as from Alain.
  • There will be a handout for the class that you will receive via email, for you to refer to during the class.
  • There is email support between classes.  Send your questions in and Alain will reply. Alain will also share any questions that he feels will be useful to everyone at the beginning of the next class time.
  • Each class will be recorded and you will have the opportunity to listen to it and play it back at your leisure.

How will this work benefit me?

Among other things you will be taught:

  • Techniques to help you unwind emotional issues that are bothering you.
  • How to achieve a quiet mind.  Some people describe it as Zen-like.
  • How to do healing work.
  • How to affect your reality.
  • How to set yourself free from Karma.
  • How to have a mind that is extremely flexible.
  • How to affect your business.
  • How to affect your relationships.
  • How to simply “be”.

Register Now

The Wonder Method Level 1 (AM Wednesdays)

February 8, 2023


Six consecutive Wednesdays . Each class will be 2 hours long. Class dates are: Wednesday 11AM-1PM EST February 8th, 15th, 22nd, March 1st, 8th and 15th.


Live via Zoom

Joe Rojas


$$400

The price is in US dollars

This 12 hour course will take place on 6 consecutive Wednesdays. Each class will last 2 hrs. Joe Rojas will lecture as well as have you demonstrate and practice each technique. He will endeavor to be sure that each student fully understands the techniques with plenty one-on-one feedback. Class size is limited to 6 students to insure that each person is given ample individual attention to actually understand the material offered.

DETAILS:

Attributes of the class:

  • Class size is limited to 6
  • Each student will receive a link to connect via Zoom
  • Class will be taught over the phone or Zoom
  • No travel required, learn it all in the comfort of your home or wherever you happen to be.
  • Each person will receive individual feedback to insure a good understanding of the material.
  • You will get to do long distance work on others in breakout sessions and get feedback on how well that process is working from your partner as well as from Alain.
  • There will be a handout for the class that you will receive via email, for you to refer to during the class.
  • There is email support between classes.  Send your questions in and Alain will reply. Alain will also share any questions that he feels will be useful to everyone at the beginning of the next class time.
  • Each class will be recorded and you will have the opportunity to listen to it and play it back at your leisure.

How will this work benefit me?

Among other things you will be taught:

  • Techniques to help you unwind emotional issues that are bothering you.
  • How to achieve a quiet mind.  Some people describe it as Zen-like.
  • How to do healing work.
  • How to affect your reality.
  • How to set yourself free from Karma.
  • How to have a mind that is extremely flexible.
  • How to affect your business.
  • How to affect your relationships.
  • How to simply “be”.

Register Now

The Wonder Method Level I #14

January 15, 2023


This 12 hour workshop is taught live by Aimee. We meet on google meet for 2 hours over 6 Sundays: January 15, 22, 29, February 5, 12, and 19. Class size is limited to 4 students. I offer email support in-between classes and each class is recorded so you may download the recording and play back at your leisure.


Google Meet - link to be announced

Aimee Hanson


$$450.00

Price is in US dollars. I accept payment using paypal or venmo. My previous students are welcome to repeat this class for $350. Please text or email me in order to activate the past-student-discount.

Do you struggle with being seen as you are?

Ignoring the energetic imbalances in your body cause you to be stuck in negative thinking and pesky habits. Your future self needs a balanced energy system in order to spend more time in your purpose rather than being robbed by stress and chaos.

Stop obsessing over all-the-things. When worry, fear and anxiety hit .. it’s a real struggle. With the wonder method, you don’t have to think positive thoughts. You just need to practice the steps … and let the method work it’s wonder.

In this workshop we will explore healing self-value issues using the wonder method.

Class consists of me lecturing and demonstrating the wonder method while providing plenty of student practice time, with my feedback, so that you understand each step. 

Past students have said:

I loved practicing TWM with Aimee and having her gently encourage me to go slowly, stay below the neck, be gentle, no need to hurry. She said all the right and helpful things that I needed to hear in order to FEEL the Wonder process. She was generous with her time and I never felt rushed. I had read the book so I understood the method but without the help of a mentor it seemed beyond my grasp. I loved the 6-week time table, although we went beyond as I couldn’t make one class. I highly recommend Aimee as a teacher. She embodied the work!” – Lauren T

I loved this class and how easy it was to incorporate it into my everyday life. It has brought me such ease and peace.” – MB

When you change the way you look at things, the things you look at change…

… here’s why mastering your emotions is important: When you feel and process your feelings, you are more available to respond to the always present creative flow of life (rather than being stuck in an emotional-loop of fear, worry and lack of clarity).

You will get noticed at work for that promotion. Others will listen to your ideas in meetings. You will make new friends. You will stop being annoyed by others. You will create unshakable trust within your circle of influence. You will be present.

Being present aligns you with synchronous opportunities.

Sense Yourself

I will teach you the techniques to perceive your energy.

Perceiving yourself is an excellent way to build nourishing connections with others.

Start here. Sense yourself.

Be Present

You have ever-changing inner waves of feeling.

In class, you will surf your energy for healing but more precisely, it’s the experience of feeling your energy wave that you are mastering (not necessarily feeling the feeling, it’s not about “what” you’re feeling, it’s about moving that energy). There are a few key steps here that are simple to learn. It takes practice to partner with your nervous system.

You got this. Presence.

Ease In

This is something you can use everyday.

Learn how to play the game of life with your rules.

The game of life requires you to be gentle with yourself while at the same time, allowing your feelings to express. Stop numbing and hiding. Start solving problems in unique ways. Ease up.

Revitalize

Tending to your life force energy, your breath and how you feel – several times per day – is the first step in living a zesty life.

You. Are. Pure. Life. Force. Energy.

Retrain your energy in very simple ways so that you may experience more healing, clarity, confidence and joy. More sparkle! More ENERGY.

Our 6 Weeks Together:

Week 1: Breathing + Wonder. We partner with our breath and experience the opening it offers.

Week 2: Letting In + Holding. A popular module, students enjoy practicing letting everything in while holding an open state.

Week 3: Sensing + Easing. Emotions are subtle. In this method we allow them and experience them lightly.

Week 4: Processing + Boundaries. When the surf is really good, we say it’s going off. Similar to our emotions, if we’re going off then we can count on some internal waves. I will teach you to experience your energy so that the big waves won’t take you down like the mavericks. Transform the big kahuna into a mellow lull. Satisfy your senses.

Week 5: Perception + Movement. Returning to the source is serenity. Our nervous system let’s us know when we’ve had a shift, which feels like tingling, a sense of warmth .. as if you are going from intensity to comparative ease .. a sense of melting within, or of the mind going from active to quiet.

Week 6: Evolve + Practice. Evolve your understanding of how to sense what is going on inside yourself. It’s all about unwinding. You don’t need to go back to past habits. You have new tools, aligned with your intuition.

Register Now

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Wonder Method Retreat in Costa Rica

January 8, 2023


8 AM to 3 PM with a short snack break around lunch time.


Tamarindo, Costa Rica with a few online spots available

Tyler Odysseus


$1950

1950 USD

Available online or In-Person in Tamrindo, Costa Rica. We will have a morning program that goes 7 hours with a quick snack break at lunch.  We will spend the afternoons exploring the area and basking in the energy of the class. Registration is through zoom whether attending in-person or online. Starting Sunday to give people a chance to travel Saturday.  Click on full description below.

Spend 5 days in Costa Rica floating into a state of pure presence with Wonder Method book co-author, Tyler Odysseus.  Alain and I spent about 3 years writing and editing the Wonder Method book, making it easily digestible, and yet ensuring that the book remained a journey that could lead you to a state of presence and awakening.  Now the journey continues with the Wonder Method retreat in Costa Rica. Full of many new techniques that may someday be the foundation for a new class, we will still start at the beginning, and yet go easily into states of presence so deep, that you will emerge transformed, your true self at the forefront of your being once more.

With a daily morning schedule, we will rediscover the Wonder Method breathing techniques in new ways, and layer in many new techniques including The Breath of Presence, The Field of Accommodation, new ways to open quickly, and sensing the effect of your consciousness on the fabric of reality. The Lynch-pin new technique is something I discovered a full 8 years ago while working with Alain a couple times a week, and recently discovered just how to teach to other people. This new technique is called The Frequency of Presence, and it is a frequency that can be invoked as often as is desired and merged with in order to become present almost immediately under almost any circumstances.  It acts as a back door to awakening, or a shortcut, in order to experience the state of presence whenever you want to.

Underneath it all, we are all pure joy, ecstatic at the sheer bliss of being alive. The Costa Rica Retreat is a celebration of that, as we learn feeling, processing, healing, and walk ourselves into a lasting state of pure presence.  Ready to explore life from this space of ecstatic joy at simply being alive.  

We will spend the afternoons exploring Costa Rica in a blissful state, swimming in the ocean, or exploring the jungle.  I look forward to meeting you and seeing you there.

The nearest airport is Liberia.  Local Hotels are reasonably priced.  Enjoy a vacation in Costa Rica in a state of presence and joy. The picture is of the actual venue in Costa Rica.

Register Now

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Being Wonder; The Wonder Method™ Practice in Daily Life

December 21, 2022


Three consecutive Wednesdays. Each class will be 2 hours long.
Class dates and times are: Wednesday December 21, 2022; Wednesday December 28, 2022; Wednesday January 4, 2023
from 8pm to 10pm US Eastern time.

Email or text me to register & for payment options – paintpaper9@gmail.com or (305)915-3535


Live through Zoom

Ellen Abramson


$$175

Price is in US Dollars

Being Wonder; The Wonder Method™ Practice in Daily Life 

This mini-class offers a continuation of The Wonder Method™ (TWM) Level II techniques and practices. 

By allowing the experience of TWM to happen in each moment, life becomes an experiment in possibilities; the “world” becomes a playground where we can open ourselves in new, unimaginable and fun ways.

Class content includes;

  • Refining Level II techniques. 
  • Experiencing more subtle sensations and flows.
  • Experiencing the body and mind in harmony.
  • Integrating TWM into everyday life experiences including work, healing modalities, relationships, well being.

6 people maximum

Prerequisite: The Wonder Method™ Level II with a Certified Instructor

Please feel free to email with questions paintpaper9@gmail.com

About the class:

This 6 hour course will meet on 3 consecutive Wednesdays (2 Hrs each class). You will receive a handout for the class, via email, for you to refer to during the class. It will be the The Wonder Method™ Level II handout.

The class is experiential. I will talk, explain techniques, as well as have you demonstrate and practice each technique. You will receive individual feedback with ample attention for you to understand the material offered.

Each class will be recorded and you will receive a link to download it and replay it as you like.

Questions? There is email support between classes. Email me: paintpaper9@gmail.com

 

Register Now

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The Wonder Method via Zoom level 1 Class#5 Polish/English with EXTRA practice included

December 2, 2022


Six Fridays of classes and 3 extra practice opportunities at Fridays during holiday break. Each class will be 2 hours long from 6 pm to 8 pm Central European Time Class dates are: December 2, 9, 16, January 13, 20 and 27th.

Zajęcia będą się odbywały przez 6 tygodni w piątki w godzinach od 18 do 20 czasu środkowoeuropejskiego. Daty zajęć 2,9, 16 grudnia oraz 13, 20 i 27 stycznia.


Zoom. The call-in phone number and Zoom link, to be announced. 

Agnieszka Wrona


$400

Cost: $400 (all prices are in US dollars). If you have taken this workshop before (either live or via Zoom) you can repeat it for $300 please e-mail me for details zachwycajacametoda@gmail.com

Koszt: $400 (wszystkie ceny podane w dolarach amerykańskich). Jeśli uczestniczyłeś już w tych warsztatach w przeszłości, masz prawo do obniżonej ceny $300 proszę o kontakt mailowy w tej kwestii zachwycajacametoda@gmail.com

We are pleased to offer you The Wonder Method™ by tele-conference. This 12 hour course will take place on 6 consecutive Tuesdays. Each class will last 2 hrs. Agnieszka will lecture as well as have you demonstrate and practice each technique. She will endeavor to be sure that each student fully understands the techniques with one-on-one feedback. Class size is limited to 6 students to insure that each person is given ample individual attention to actually understand the material offered. 

Mamy przyjemność zaoferować Ci The Wonder Method™ podczas telekonferencji. Ten 12-godzinny kurs odbędzie się w piątki. Każde zajęcia będą trwały 2 godz. Agnieszka opowie, a także zademonstruje i przećwiczy każdą technikę. Dołoży wszelkich starań, aby każdy uczestnik w pełni rozumiał techniki dzięki indywidualnej informacji zwrotnej. Liczebność klasy jest ograniczona do 6 uczestników, aby zapewnić, że każdej osobie zostanie poświęcona wystarczająco dużo indywidualnej uwagi, aby rzeczywiście zrozumieć oferowany materiał. 

Attributes of the class: 

  • Class size is limited to 6 
  • Students will connect through Zoom and can connect over computer or by phone with video or not as they prefer. 
  • Class will be taught over via Zoom 
  • No travel required, learn it all in the comfort of your home or wherever you happen to be. 
  • Each person will receive individual feedback to insure a good understanding of the material. 
  • You will get to do long distance work on others in breakout sessions and get feedback on how well that process is working from your partner as well as from Agnieszka. 
  • There will be a handout for the class that you will receive via email, for you to refer to during the class. 
  • There is email support between classes.  Send your questions in and Agnieszka will reply. Agnieszka will also share any questions that he feels will be useful to everyone at the beginning of the next class time. 
  • Each class will be recorded and you will have the opportunity to listen to it and play it back at your leisure. 

How will this work benefit me? 

Among other things you will be taught: 

  • Techniques to help you unwind emotional issues that are bothering you. 
  • How to achieve a quiet mind.  Some people describe it as Zen-like. 
  • How to do healing work. 
  • How to affect your reality. 
  • How to set yourself free from Karma. 
  • How to have a mind that is extremely flexible. 
  • How to affect your business. 
  • How to affect your relationships. 
  • How to simply “be”. 

Zalety warsztatów:

  • Wielkość klasy jest ograniczona do 6 uczestników
  • Uczestnicy będą łączyć się przez Zoom i mogą łączyć się przez komputer lub telefon z wideo lub nie, wedle życzenia
  • Zajęcia będą prowadzone przez Zoom
  • Nie musisz podróżować, dowiedz się wszystkiego w zaciszu swojego domu lub gdziekolwiek jesteś.
  • Każda osoba otrzyma indywidualną informację zwrotną, aby zapewnić dobre zrozumienie materiału.
  • Będziesz mógł pracować na odległość z innymi w trakcie sesji  i uzyskać informację zwrotną o tym, jak dobrze ten proces działa, zarówno od twojego partnera, jak i od Agnieszki.
  • Otrzymasz e-mailem skrypt dla zajęć, do którego możesz się odwołać podczas zajęć.
  • Odpowiem na pytania przesłane e-mail między zajęciami. Agnieszka podzieli się również wszelkimi pytaniami, które jej zdaniem przydadzą się wszystkim na początku kolejnych zajęć. 
  • Każde zajęcia będą nagrywane, a Ty będziesz miał możliwość ich wysłuchania i odtworzenia w wolnym czasie. 

Jakie korzyści przyniesie mi ten kurs? 
Między innymi nauczysz się:  

Techniki, które pomogą Ci rozwiązać problemy emocjonalne, które Cię trapią.

Jak osiągnąć spokojny umysł. Niektórzy ludzie opisują to jako zen. 
Jak wykonać pracę uzdrawiającą. 
Jak wpłynąć na swoją rzeczywistość. 
Jak uwolnić się od karmy. 
Jak mieć umysł, który jest niezwykle elastyczny. 
Jak wpłynąć na Twój biznes. 
Jak wpłynąć na twoje relacje.  
Jak po prostu „być”. 

Register Now

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