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Suffering is not good

“Suffering is not good for the soul, unless it teaches you how to stop suffering. That is its purpose.” —Seth, Seth Speaks: The Eternal Validity of the Soul

Suffering then is the arrow that points the way to eliminate it.  Feeling the suffering (rather than being swallowed by it) gives it the opportunity to unwind, and through this act set us free. ~Alain & Jody Herriott