Skip to main content

Tag: Explore

Explore inner terrain

What does it mean to explore our inner terrain? Within us there are sensations that are naturally present. We get used to this and as we age we expect the sensations to stay the same or we begin to expect them to be less comfortable. This may be due to previous injuries or expectations associated with old age. The art of feeling begins to give us a more conscious awareness of these attitudes and how we are holding. Feeling these sensation sand processing them can markedly change our approach to living and reframing our world. ~Alain & Jody Herriott

Explore, inner, living, terrain