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Tag: inner

Explore inner terrain

Posted in Thought for the Week.

What does it mean to explore our inner terrain? Within us there are sensations that are naturally present. We get used to this and as we age we expect the sensations to stay the same or we begin to expect them to be less comfortable. This may be due to previous injuries or expectations associated with old age. The art of feeling begins to give us a more conscious awareness of these attitudes and how we are holding. Feeling these sensation sand processing them can markedly change our approach to living and reframing our world. ~Alain & Jody Herriott

Explore, inner, living, terrain

There is an inner world and an outer world

Posted in Thought for the Week.

There is an inner world and an outer world.  The inner world has many levels. There are the feelings that we have about our day (this is a bit of an inner and an outer mix).  There are the sensations within us as well that link to a state of being.  It is continuous and never ending.  The outer world is truly a reflection of the sensation level of us.  We don’t usually realize it but it is there none the less.  The art of feeling at the sensation level is what awakens the first inklings of being; this immediately begins to modify and balance the world we see around us.  Take the time to feel, it is a world without end and the presence and beingness that it offers is priceless.  ~Alain & Jody Herriott

beingness, feeling, inner, outer, Presence, sensation, world