Sensation of consciousness
What is sensation? One definition is: “a state of consciousness due to internal bodily change.” It is simply there; we may choose to interpret it, to apply our mind to it to intellectually categorize it. Yet this interpretation is not the sensation itself, just the mind’s view through one or more of our sense organs (sight, touch, hearing, taste, smell) and something somehow more. If we experience this and allow the sensation to evolve or continue to express itself over time, it will change and eventually pass through us, integrating with us and leaving us in an open, relaxed, yet heightened state. ~Alain & Jody Herriott