Have you ever noticed, when we feel, we are motion

Have you ever noticed that when we really let ourselves feel, there is a sense of motion within us?  On the other hand when the mind thinks, the motion is stopped.  From this we learn that feeling creates movement, and too much mind creates stops.  Movement is the beginning of freedom and stops are what keep us locked in place.  We encourage you to feel; the movement will set you free and return you to Being.  ~Alain & Jody Herriott