Posted in Thought for the Week.
Life is filled with motion. We have the option to experience our inner terrain as a mosaic of stop and go, or continual motion. All it takes is the willingness to focus a gentle attention within and experience it, a gentle flow of continual renewal. ~Alain & Jody Herriott
Posted in Thought for the Week.
As we unwind our fears and limitations through feeling our feelings, the mind naturally lightens the intensity of its focus and we begin to experience quiet and a sense of internal motion. This motion happens within us, around us and through us. It is a naturally occurring part of our make-up. We are flow and it is always there to nurture us. Enjoy ~Alain & Jody Herriott
Posted in Thought for the Week.
It is said in meditation you dissolve the world and rest within the freedom of the emptiness. In the Wonder Method, we join the flow that exists when the mind no longer needs to control who and what we are. This flow carries us, supports us and is always evolving, endless. It is infinite in expression and when we experience it, we find all opportunities are present in every facet of our lives. ~Alain & Jody Herriott
Posted in Thought for the Week.
Have you ever noticed that when we really let ourselves feel, there is a sense of motion within us? On the other hand when the mind thinks, the motion is stopped. From this we learn that feeling creates movement, and too much mind creates stops. Movement is the beginning of freedom and stops are what keep us locked in place. We encourage you to feel; the movement will set you free and return you to Being. ~Alain & Jody Herriott