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Posts Tagged ‘motion’

As we unwind our fears

As we unwind our fears and limitations through feeling our feelings, the mind naturally lightens the intensity of its focus and we begin to experience quiet and a sense of internal motion. This motion happens within us, around us and through us. It is a naturally occurring part of our make-up. We are flow and it is always there to nurture us. Enjoy ~Alain & Jody Herriott

It is said in meditation

It is said in meditation you dissolve the world and rest within the freedom of the emptiness. In the Wonder Method, we join the flow that exists when the mind no longer needs to control who and what we are. This flow carries us, supports us and is always evolving, endless. It is infinite in expression and when we experience it, we find all opportunities are present in every facet of our lives. ~Alain & Jody Herriott

Have you ever noticed, when we feel, we are motion

Have you ever noticed that when we really let ourselves feel, there is a sense of motion within us?  On the other hand when the mind thinks, the motion is stopped.  From this we learn that feeling creates movement, and too much mind creates stops.  Movement is the beginning of freedom and stops are what keep us locked in place.  We encourage you to feel; the movement will set you free and return you to Being.  ~Alain & Jody Herriott

Thought for the Week

THOUGHT FOR THE WEEK

Most everyone that is on the path to self knowledge (the art of being) is doing so from the perspective of trying to achieve it.  Interestingly, it is this attitude that most holds us back from arriving at “Being”.  We must also remember that it is an evolving process, not just an end result. Many believe that we will arrive and that will be it.  In our experience, this is not the case, we are a constant evolution of awakening.  Today’s understanding is tomorrow stepping stone to more awareness and due to its subtlety, more Being.   Enjoy the journey.  ~Alain & Jody Herriott  

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