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Feel your feelings

Written by Alain Herriott on . Posted in Thought for the Week.

As we continue to feel our feelings and unwind our issues, the sense of presence deepens. The mind relaxes and we experience an even deeper sense of peace and tranquility. If we let it, this space becomes unlimited. Enjoy the journey.  ~Alain & Jody Herriott

deepen, feel, feelings, quiet