Every experience we have is an opportunity to experience opening. This means everything that happens! People believe that being present doesn’t include everyday interactions and experiences and that we need to leave the state of presence in order to interact with others. In our experience this is not the case, just the habit created from years of patterning. Every experience can now take on new meaning. We are in the world but not of the world, nor are we drawn into the drama of a situation.
The Tao te Ching would say:
Can you deal with the most vital matters
by letting events take their course?
Can you step back from your own mind
and thus understand all things?
This is the nature of Being versus being caught in the drama. Feeling the feelings within us and allowing them to unwind takes us there and sets us free. ~Alain & Jody Herriott