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Tag: self

Knowing yourself

Posted in Thought for the Week.

Knowing others is intelligence; knowing yourself is true wisdom. Mastering others is strength; mastering yourself is true power. Translation by Stephen Mitchell

As we follow the path to self knowledge realizing we are enough and through acknowledging this we find our inner completeness and our true power. 

~Alain & Jody Herriott

intelligence, knowing, self

Listening to our self talk

Posted in Thought for the Week.

So much of our life is spent in listening to our self talk and believing it.  It’s not that what it is saying is good or bad, it’s that it never stops, no rest.  That is what drives us nuts.  In order to bridge the gap between the overactive mind and a harmonious state, we simply feel the sensations within us that are always there.  Feeling our feelings vs simply talking about them brings us into “presence” and balance in our lives. ~Alain & Jody Herriott

balance, monkey mind, Presence, self, talk