Duality: the quality of dual

Duality: the quality or condition of being dual. The state or quality of being two or in two parts; dichotomy.  

We are experiencing life as duality.  We appear to need highs and lows, rights and wrongs and so on.  The mind appears to crave issues to talk about in order to immerse itself in duality.  This is just the mind believing the illusion; that it needs comparisons in order to  define “self”.  When we feel, duality unwinds and we experience Being.  There is no longer a need for the inner turmoil of who or what is better; quite simply we are.  ~Alain & Jody Herriott