Awakening. What does it mean

Awakening.  What does it mean? For us, within the experience of The Wonder Method exercises, it allows us to have a quiet mind, peacefulness and a sense of balance and wholeness.  Hand in hand with this is allowing ourselves to feel the sensations within knowing they lead us to an ever deeper experience of balance and happiness.  We encourage you to feel what is inside you and let it carry you to ever greater fulfillment. ~Alain & Jody Herriott