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Our brains tend to hold us in a framework

Our brains tend to “hold” us in a framework, believing it makes us safe, successful and adaptable to our environment. This is both a blessing and a curse.  

A blessing because it allows us to live much of our life on autopilot, and also a curse because it keeps us locked in repetitive patterns that only seem to be successful.  Through feeling our feelings we unwind the things that limit our interactions with the world. We can then find successful new directions.  Enjoy the journey.  ~Alain & Jody Herriott

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Thought for the Week

THOUGHT FOR THE WEEK

When we feel at the sensation level it is like we are connecting to our origins.  It is a quiet peaceful way to live.  Every observed limitation then becomes the road to balance. When we stay at the sensation level the “drama” drops away and being is the result.  Enjoy.  ~Alain & Jody Herriott

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