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Our brains tend to hold us in a framework

Our brains tend to “hold” us in a framework, believing it makes us safe, successful and adaptable to our environment. This is both a blessing and a curse.  

A blessing because it allows us to live much of our life on autopilot, and also a curse because it keeps us locked in repetitive patterns that only seem to be successful.  Through feeling our feelings we unwind the things that limit our interactions with the world. We can then find successful new directions.  Enjoy the journey.  ~Alain & Jody Herriott

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Thought for the Week

THOUGHT FOR THE WEEK

“The Tao is like a well used but never used up, It is like the eternal void: filled with infinite possibilities.” The Tao te Ching translation by Stephen Mitchell

As we reconnect to our feelings and unwind our fears, we realize who we are and are again filled with infinite possibility.  Alain & Jody Herriott  

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