Presence don’t leave home without it
Presence— don’t leave home without it. Funny phrase eh? Most of us go out the door to begin the day and are leading with our heads. We forget about our bodies and the associated sensations as they seem too subtle or too much trouble to pay attention to. In reality we really should allow ourselves to feel throughout our bodies as the day begins. In this way we arrive at our destination fully integrated. We are more effective in the work place and we connect with our coworkers as the day unfolds in balance and harmony. ~Alain & Jody Herriott