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Presence don’t leave home without it

Presence— don’t leave home without it. Funny phrase eh? Most of us go out the door to begin the day and are leading with our heads. We forget about our bodies and the associated sensations as they seem too subtle or too much trouble to pay attention to. In reality we really should allow ourselves to feel throughout our bodies as the day begins. In this way we arrive at our destination fully integrated. We are more effective in the work place and we connect with our coworkers as the day unfolds in balance and harmony. ~Alain & Jody Herriott

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Thought for the Week

THOUGHT FOR THE WEEK

So much of our life is defined by stress, what we want and what we don’t want. The more stress, the more resistance we experience about everything we do.  As we unfold, through unwinding our resistance, we begin to realize that the less we resist, the more we open. In time we are living the maxim, “when nothing is done, nothing is left undone.”  Now we are balance, a never ending now of being. Enjoy the journey. ~Alain & Jody Herriott
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