Most of us fear change

Most of us fear change, yet without change we never evolve. Our inner feelings, or more specifically, the sensations within us are often feared too. This fear is what keeps us from being willing to change. When we allow our sensations to be felt and to evolve, we find greater and greater balance. The more we apply this approach to our lives the more we become happy and whole. ~Alain & Jody Herriott.