We have all heard the phrase “Life is an art”. Yet, how many of us truly experience it in that way? When we allow ourselves to feel at the sensation level, these feelings become the brush stroke for each encounter. This light inner tickling of sensation gathers us up onto our canvas and unlocks the amazing painting that is us. ~Alain & Jody Herriott
Life is an art not an equation. You can make all the plans you want but what occurs is an ebb and flow of being and doing. The more being you have the more life is a beautiful dance. The more doing you have the more life is a series of dramas that demonstrate an array of conflict and achievement that is hollow because it is so temporary. Learning to feel our feelings is an integral part of that art and it is the avenue to being. ~Alain & Jody Herriott
“The soul usually knows what to do to heal itself. The challenge is to silence the mind.”–Unknown. This quote came via Rachel Sprinkle, thanks Rachel!!
This really is a key ingredient on the path to healing and a major component of the Wonder Method. The art and action of feeling our inner conflict is the avenue to silencing our mind and as that occurs health and balance return to our life. ~Alain & Jody Herriott
The art of awakening is truly amazing. Each day we bring the perfect experiences to us to point out the next thing to feel and eventually unravel. This allows us to integrate more and more. If we persevere we eventually reach a tipping point and voila—we experience presence, connection and we are there. Happy Holidays everyone! ~Alain & Jody Herriott