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Tag: discovery

Search for who we are

The search for who we are and what we should do is often on our minds. As we feel the sensations within us, these internal conflicts begin to drop away and bit by bit we discover we are able to make good choices, learn from our experiences and finally realize we are enough, sufficient to the day and our life.

Enjoy the journey. ~Alain & Jody Herriott


are, being, discovery, Presence, Search, who

The act of rediscovering ourselves

The act of rediscovering ourselves is one of the main strengths of The Wonder Method. So many people simply want to put a bandaid on their world, feeling better about, if you will, the manure they find themselves in. The fact is, that’s all they know how to do; they don’t even realize there is another choice. Instead, if we unwind our limiting beliefs and their associated sensations, life again moves forward and we begin to grow like we did when we were children. This means we evolve and become ourselves without the garbage that was thrust upon us before we understood the tools to set us free. ~Alain & Jody Herriott

Act, discovery, feeling, garbage, Life, Rediscovery, the Wonder Method

The conclusion of another year

As we approach the conclusion of another year we have been thinking how each day, each moment really is an opportunity for discovery. Yet each opportunity is often judged rather than allowed to unfold into a new balance. This is t when consistently applied, it shows us that each experience provides us with the seeds of freedom. ~Alain & Jody Herriott

conclusion, discovery, feel, freedom

Getting by in Life

It is easy to fall into the lazy habit of avoiding feeling, just getting by in life.  When we choose to open to our feelings the fog that has been hiding who we are lifts and we discover the blue sky of clarity and understanding.  This is an ongoing process because cruising through life is so seductive.  When we spend even a little effort each day in feeling, life becomes surprisingly worthwhile.  Enjoy the journey!  ~Alain & Jody Herriott

discovery, feeling, Getting by, Life

Feeling everything

It is a fabulous experience taking a day to feel everything that we can. The most mundane task takes on new meaning and we begin to see what it means to “be as a little child again.  So, we encourage you to feel as much as you can and to rediscover wonder in your world and joy in your heart.  ~Alain & Jody Herriott

child, discovery, everything, feeling