Move on
“In order to move on, you must understand why you felt what you did and why you no longer need to feel it.” —Mitch Albom, The Five People You Meet in Heaven
This is a common misconception. It is built on the view that everything can be explained and additionally that it should be explained. It is not necessary at all, in fact it is what often gets in the way; that need to explain it. It only needs to be felt until it unwinds the grip that it has on you. Then you are free, both to remember and to forget. — Alain & Jody Herriott