Posted in Thought for the Week.
So often we hear this, “we need to be more grounded”. If we take a moment and simply experience the sensation the words create within us, we begin to link to the sensation that makes us doubt that we are grounded. As we ease ever so gently into this sensation we link to the wholeness of the Earth as well as our relationship with it. ~Alain & Jody Herriott
Posted in Thought for the Week.
We are often asked just what is The Wonder Method? Probably first and foremost it is a subtle, simple, yet counter intuitive way to become incredibly present. Other names for this might be “awake”, “grounded”, or “balanced” within ourselves. Beyond this it is a model that can be used to offer healing to others and to unwind limiting beliefs and experiences until calm and balance are experienced within us. If we take it further it is also a way to step beyond the common view of reality or Maya and begin to live in satisfaction and joy. This all starts with feeling at the sensation level and everything evolves from there. We encourage you to feel; it is wonderfully satisfying. ~ Alain & Jody Herriott
awakening, balance, definition, freedom, grounded, harmony, Maya, the Wonder Method
Posted in Thought for the Week.
Presence. We hear so much about it and what it supposedly means. There is also the idea of being “grounded” and how that goes hand in hand with presence.
Presence for us is a feeling that we experience. It is a sense of being aware that we are settled into our bodies and really integrated with it. This in turn gives us a sense of being grounded and connected not only to ourselves but to what is around us as well. A deep abiding satisfaction and inner wholeness. Feeling our feelings takes us there; it is a surprisingly short journey when we stop striving and start letting our concerns unfold themselves. ~Alain and Jody Herriott