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The Wonder Method Level I #5

July 25, 2021

11:00 AM PDT – 1:00 PM PDT

2 hours

Zoom - link to be announced

Aimee Hanson


In class with me, you will learn energy healing tools to help you ..

  • Master your emotions 
  • Play the game of life with your rules
  • Solve problems in unique ways

Class Schedule:

6 Sundays: 7/25, 8/1, 8/8, 8/15, 8/22 and 8/29

Class 1, Breath + Wonder: In this module we partner with our breath and experience the opening it offers as we combine opening with wonder.

Class 2, Letting In + Holding Patterns: A popular module, students enjoy practicing letting everything in while holding an open state. 

Class 3, Sensing + Easing: Emotions are subtle. In this module we allow them and experience them lightly.

Class 4, Processing + Boundaries: When the surf is really good, we say it’s going off. Similar to our emotions, if we’re going off then we can count on some internal waves. In this module I will teach you to experience your energy so that the big waves won’t take you down like the mavericks. Transform the big kahuna into a mellow lull. Satisfy your senses.

Class 5, Perception + Movement: Returning to the source is serenity. Our nervous system let’s us know when we’ve had a shift, which feels like tingling, a sense of warmth, a sense that you are going from intensity to comparative ease, a sense of melting within, or the mind going from active to quiet. 

Class 6, Evolve + Practice: Evolve your understanding of how to sense what is going on inside ourselves. It’s all about unwinding. You don’t need to go back to the way you were. You have new tools, aligned with your intuition. 

I am here to help with ..

  • Game changing emotional-processing 
  • Moving new realities forward

As Alain says, “I teach how to actively feel by riding the surface of the ever-changing waves of feeling. What the feelings are about isn’t the key issue. The key is to keep feeling them continuously.”

To feel better

You can do this anytime ..

  • At the beach
  • In your bed
  • On the mat

When you change the way you look at things, the things you look at change…

… here’s why mastering your emotions is important: When you feel and process your feelings, you are more available to respond to the always present creative flow of life (rather than being stuck in an emotional-loop of fear, worry and lack of clarity). You will get noticed at work for that promotion. Others will listen to your ideas in meetings. You will make new friends. You will stop being annoyed by others. You will create unshakable trust within your circle of influence. You will be present.

Being present aligns you with synchronious opportunities. #elegantenergy

Class size is limited to 4 people.

Register Now


Thought for the Week


The Tao te Ching in Stephen Mitchells translation says in #2

When people see some things as beautiful, other things become ugly.  When people see some things as good, other things become bad.

Being and non-being create each other.  

Difficult and easy support each other.  Long and short define each other.

High and low depend on each other.  Before and after follow each other…….

Comparisons, in our lives we tend to compare most everything.  It is how we relate to different experiences and it is what underlies our need to Judge.  While these comparisons have their place, the need to be right or wrong, to justify an action, leads us deeper into drama vs balance.  The art of sensating is what allows us to move beyond the need to be right or wrong, to bypass the mind and enter being.  We invite you to feel the sensations that arise within you, especially when feeling conflict, and to let them change, evolve and in so doing allowing yourself to BE.

~Alain & Jody Herriott

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