Written by Ellen Sadowski on January 31, 2015. Posted in Practitioner

Ellen Sadowski

THOUGHT FOR THE WEEK

As we go through life we get all kinds of opportunities. Though it is counter intuitivie, tension is an opportunity to integrate body wisdom through feeling. Feel the body sensation that shows up and let it be experienced. And perhaps most important, let it change or evolve however it happens to do so. ~Alain & Jody Herriott