Written by Ellen Sadowski on January 31, 2015. Posted in Practitioner

Ellen Sadowski

THOUGHT FOR THE WEEK

As we approach each day we are usually thinking about what needs to be done and how to go about it, who to contact and the rest of what we call accomplishing the day. What if instead we gently orient from the inside, feeling our sensations, and choose to use this art of presence to accompany us throughout the day. We would still get all the same things done and likely more. The internal dialogue will be greatly reduced or simply gone. The need to achieve will instead become more of a dance of “being” from moment to moment in simple exchanges of balance and wholeness. We invite you to dance with us in the ever evolving game of being. ~~Alain & Jody Herriott