DATES:
More Classes From:
Aimee Hanson
Location:
Zoom – link to be announced ✨Duration:
This 12 hour workshop is taught live on Zoom by Aimee from California/Pacific Time. We meet on zoom for 2 hours over 6 Sundays: 9/8, 9/15, 9/22, 9/29, 10/6, and 10/13.Instructor:
Aimee HansonCost:
$550.00Pricing Details:
Price is in US dollars. I accept payment using stripe or venmo (New: zelle & cashapp just added as payment options. Email me for payment link by clicking Register Now button). My previous students are welcome to attend this workshop for $450. Please text or email me in order to activate the past-student-discount.Overview:
In this class we will explore sensation at a more subtle level. Building on the skills from Level 1, that allow you to sense more completely what’s going on with yourself and others.
- We will practice letting whatever’s going on, happen to you. Allowing yourself to be changed. We will go into the quality of your attention and experience that. For example, are you right up on the sensation, lightly with it, or floating with it?
- We will explore the difference between knowing and being.
- We will practice letting the sensation change by lightening our attention and varying the quality of wonder, and then notice that it produces a different quality of sensation.
- We’ll explore more deeply from Level 1, the difference between pushing and letting things in; being able to sense others; allowing things that we’re resisting to simply change. Remembering from Level 1 that there’s no meaning to the sensation, we just let sensations happen to us.
As Alain shares, “Free from desire, we get to experience the mystery.”
When we have a desire, we’re attempting to manifest something. The desire tries to override existing situations and as such, creates drama. We all know how overpowering the mind is. And from Level 1 we have experienced that the body has gentle feedback.
In this class we will explore opening to more layers and subtlety in relationship to sensation. We will work on feeling very lightly and allowing change.
Details:
- Small workshop format with plenty of 1:1 guidance from Aimee
- Support in-between workshops
- The Wonder Method handout provided before our first workshop
- Each workshop is recorded so you may download the recording and have it forever
- Please practice what you’ve learned. I will teach you 15 techniques for processing in Level 2. Pick a few you love and get good at them. Experience your life softly transform. Practice ✨
Calculate your time zone: https://www.worldtimebuddy.com/
Payment accepted by Venmo or Credit Card (just added: zelle and cash app).
Once paid, you will receive an email receipt along with student handbook and zoom link.