Alan Sawyer
Coach, Instructor, Practitioner
805 857 7778
4607 Lakeview Canyon Rd. #148
Westlake Village, CA, 91361
United States
Coach, Instructor, Practitioner
Westlake Village, CA, 91361
United States
805 857 7778
4607 Lakeview Canyon Rd. #148
The willingness to feel may seem odd. After all aren’t we feeling all the time? Most of us are actually judging our feelings, naming things as good or bad and then living in reaction to that experience. Most of the time everything feels like turmoil instead of harmony. That’s why we need to feel our feelings at the sensation level. Letting the sensations arise and allowing them to change through a gentle interface can lead us to greater balance and harmony.
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